We use the best ingredients to handcraft your favorite drink. Almond, Coconut, Oat and Soy Alternative Milk available. All drinks can be made hot, iced or frozen. Ask for our full menu!
Gourmet White Chocolate with Swirls of Gourmet Caramel
Gourmet Caramel, Steamed Milk, Espresso
Café Latte with Vanilla
Gourmet Mocha, Steamed Milk, Espresso
Steamed Milk, Espresso
Tampa Favorite! Steamed Milk, Espresso, Sugar
Foamed Milk, Espresso
Espresso, Hot Water
Fresh Brewed Coffee
You choose, single or double!
Ask for our Smoothie Menu for complete list!
A complete meal replacement with strawberries, raspberries, blueberries, blackberries, bee pollen, protein powder, gingko biloba
Peanut Butter, banana, whole milk, gourmet chocolate, protein powder
A complete meal replacement with spinach, banana, milk, honey, peanut butter, gourmet chocolate, protein powder
four berries, coconut milk, vanilla
Pineapple, mango, banana, coconut milk, protein powder
Four berries, pineapple, organic Japanese matcha green tea
Mango, almond milk, organic Japanese matcha green tea
Peach, mango, fresh spinach, protein powder
Peach, pear, apricot, banana, almond milk, hemp seeds
Raspberries, strawberries, blackberries, blueberries, protein powder
Pineapple, banana, coconut milk
Served 7:30am to 10:30am. Can add hickory smoked bacon, smoked ham or sausage.
Egg, American cheese served on your choice of New York Style bagel, bread, croissant, wrap or toast.
Scrambled egg, cheddar cheese, black bean and corn salsa, fresh spinach, raw green peppers and onions served in a spinach tortilla
Scrambled egg, avocado, feta, raw spinach, tomatoes served in a spinach tortilla
All-natural antibiotic free grilled chicken, scrambled egg, avocado, gouda cheese, chipotle aioli served in a wheat wrap
Cream cheese, spinach, tomatoes, cucumbers served on a toasted everything bagel
Warm and hearty old fashion oatmeal. Top it off with one or all of our delicious additions that included: dried cranberries, brown sugar, cinnamon, walnuts (Vegan Lifestyle)
Oatmeal made with granola, walnuts, dried cranberries, sliced bananas, honey
Greek yogurt topped with housemade granola, strawberries, blueberries
A refreshing medley of seasonal fruit such as cantaloupe, pineapple, strawberries, blueberriees
Ask for today's variety!
Choose from plain, wheat, everything. Additional charge for butter, cream cheese, peanut butter
gluten free bread available
all-natural antibiotic free grilled chicken, spinach, tomatoes, onions, sweet & spicy sauce served on a baguette
Smoked ham, cheddar cheese, lettuce, tomato, honey mustard dressing
Tender, flaky croissant with layers of turkey breast topped with smoked gouda cheese and our housemade cranberry mayo. Served hot or cold
Delicious combo of turkey breast, crispy hickory smoked bacon, sliced avocado, lettuce, tomato, mayo served on wheat bread
Roastbeef, cheddar cheese, horseradish sauce, melted and toasted on a baguette.
Turkey breast, cheddar cheese, sliced crisp apples, spicy mustard, our homemade coleslaw served
Smoked ham, swiss cheese, Dijon mustard toasted
Fresh smash avocado, sliced tomatoes, olive oil, lemon juice served on
Our homemade white tuna salad, lettuce, tomato served on wheat br
Our homemade grilled white chicken salad, lettuce, tomato, lemon vinaigrette dressing on a croissant
Our housemade egg salad served with
Peanut butter, strawberry or grape jam served on wheat bread
Peanut buttr, banana, honey on toastyed wh
Served on plain, wheat or spinach tortilla
All-natural antibiotic free grilled chicken, black bean and corn salsa, shredded cheddar, lettuce, to
Hummus, Tzatzki sauce, feta cheese, black olives, lettuce, tomat
Turkey breast, dried cranberries, crisp green apples, walnuts, spring mix, poppy seed dressing
All-natural antibiotic free grilled chicken, crispy hickory smoked bacon, avocado, cucumber, lettuce, tomato, ranch dressing
All-natural antibiotic free grilled chicken, hot sauce, cheddar cheese, lettuce, tomato, ranch dressing
All-natural antibiotic free grilled chicken, gouda cheese, avocado, spring mix, tomato, chipotle aioli
Our white tuna salad, provolone cheese, lettuce, tomato, onion, balsamic vinaigrette dressing
All salads are fresh made to order. Served on mix of organic spring mix and romaine lettuce with cucumber, tomato, green pepper.
All-natural antibiotic free grilled chicken, crisp green apples, walnuts, bleu cheese crumbles, dried cranberris, harvest croutons, balsamic vinaigrette dressing
All-natural antibiotic free grilled chicken, housemade black bean and corn salsa, cheddar cheese, crispy corn tortilla strips, chipotle ranch dressing
All-natural antibiotic free grilled chicken, avocado, crisp hickory smoked bacon, bleu cheese crumbles, balsamic vinaigrette dressing
Kalamata Olives, pepperoncinis, feta cheese with a hefty scoop of potato salad spinkled with oregano
All-natural antibiotic free grilled chicken, crisp romaine lettuce, Parmesan cheese, harvest croutons, Caesar dressing
Turkey breast, dried craberries, andarin oranges, almond slices served on organic baby spinach with poppy seed dressing
Our homemade all white grilled chicken salad, crisp green apples, walnuts, dried cranberries served with poppy seed dressing
Our homemade white tuna salad, provolone cheese, shredded carrots, balsamic vinaigrette dressin
Served with your choice of dressing
Perfect addition to your meal!
Selecton Changes Every Day!
Dark chocolate brownie topped with pecans, dark chocolate brownie chunks, caramel
Layers of coconut, walnuts, chocolate, graham cracker crust
Check for our daily variety. Gluten Free/Vegan options are also available
Check for today's variety